1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 26.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1095.2 mg | 47% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hanburger buns
Hamburger buns are a soft, round bread typically used for sandwiches, particularly hamburgers. They are made with basic ingredients such as flour, water, yeast, sugar, oil, and salt, with some varieties adding eggs, milk, or sesame seeds for flavor and texture. Originating from American cuisine, hamburger buns gained popularity in the early 20th century as a staple of fast food culture. While they provide carbohydrates that can fuel energy, their nutrient profile varies depending on preparation. Whole-grain or multigrain versions contain fiber and nutrients beneficial for digestion and overall health. However, traditional white buns are often lower in fiber and may include added sugars or preservatives. Depending on portion size and choice of ingredients, they can complement a balanced meal or contribute to excess calorie intake when consumed in large amounts or alongside high-fat toppings.
