One cup of Han dynasty pea shoots is around 100 grams and contains approximately 27 calories, 3.8 grams of protein, 0.4 grams of fat, and 4 grams of carbohydrates.
Han Dynasty Pea Shoots are a delightful and nutritious green vegetable, celebrated in Chinese cuisine for their tender texture and subtle sweetness. These young pea plants, often found in stir-fries and salads, are packed with vitamins A, C, and K, along with fiber and antioxidants. Rich in nutrients, they support digestion, boost immunity, and promote overall health. Originating from the lush fields of China, Han Dynasty Pea Shoots bring a fresh, vibrant flavor to your plate, making them a perfect complement to any meal. Embrace their health benefits and enjoy the essence of traditional Chinese cooking!
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Nutrition Information
Calories |
27 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 0 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
