Nutrition Facts for Han dynasty pea shoots
Image of Han dynasty pea shoots

Han dynasty pea shoots

Item Rating: 88/100

One cup of Han dynasty pea shoots is around 236 grams and contains approximately 83 calories, 8.3 grams of protein, 1.4 grams of fat, and 14 grams of carbohydrates.

Han Dynasty Pea Shoots are a delightful and nutritious green vegetable, celebrated in Chinese cuisine for their tender texture and subtle sweetness. These young pea plants, often found in stir-fries and salads, are packed with vitamins A, C, and K, along with fiber and antioxidants. Rich in nutrients, they support digestion, boost immunity, and promote overall health. Originating from the lush fields of China, Han Dynasty Pea Shoots bring a fresh, vibrant flavor to your plate, making them a perfect complement to any meal. Embrace their health benefits and enjoy the essence of traditional Chinese cooking!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 55.5555mg 0%
Total Carbohydrate 13.889g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 5.5555g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 111.1111mg 0%
Iron 5.5555mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 32.9%
Carbs: 54.8%