Haml and cheese croissants

Haml and cheese croissants

Breakfast

Item Rating: 40/100

One cup of Haml and cheese croissants is around 100 grams and contains approximately 410 calories, 19 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.

Haml And Cheese Croissants are a delightful fusion of French pastry and savory flavors. Imagine a buttery, flaky croissant, generously filled with rich ham and gooey melted cheese, creating the perfect balance of textures and taste. Originating from classic French cuisine, these croissants offer a delicious twist on traditional breakfast options. While they’re indulgent and satisfying, they do contain protein from the ham and calcium from the cheese, making them a savory treat for any time of the day. Enjoy Haml And Cheese Croissants as a luxurious snack or a hearty breakfast option that’s both comforting and delicious!

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410
calories
19
protein
30
carbohydrates
25
fat

Nutrition Information

1 cup (100g)
Calories
410
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 16 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 950 mg 41%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 5 g
protein 19 g 38%
Vitamin D 0 mcg 0%
Calcium 180 mg 13%
Iron 1 mg 5%
Potassium 231 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.5%
18.1%
53.4%
Fat: 225 cal (53.4%)
Protein: 76 cal (18.1%)
Carbs: 120 cal (28.5%)