One cup of Haml and cheese croissants is around 100 grams and contains approximately 410 calories, 19 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.
Haml And Cheese Croissants are a delightful fusion of French pastry and savory flavors. Imagine a buttery, flaky croissant, generously filled with rich ham and gooey melted cheese, creating the perfect balance of textures and taste. Originating from classic French cuisine, these croissants offer a delicious twist on traditional breakfast options. While they’re indulgent and satisfying, they do contain protein from the ham and calcium from the cheese, making them a savory treat for any time of the day. Enjoy Haml And Cheese Croissants as a luxurious snack or a hearty breakfast option that’s both comforting and delicious!
Calories |
410 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 16 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 950 mg | 41% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 5 g | ||
protein | 19 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 180 mg | 13% | |
Iron | 1 mg | 5% | |
Potassium | 231 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.