1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 17.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburguesa de ternera
Hamburguesa De Ternera is a classic Spanish-style beef burger that combines juicy ground veal or beef with flavorful seasonings like garlic, onion, parsley, and paprika. Often served on a toasted bun with fresh toppings such as lettuce, tomato, and sliced onion, it can be paired with condiments like aioli or simple olive oil for Mediterranean flair. Packed with protein and essential nutrients like iron and Vitamin B12, the beef itself offers some health benefits. However, depending on preparation, aspects like high-fat content or added sodium from seasonings and sauces can make it less healthy in excess. To balance its profile, many opt for whole-grain buns and reduced-sodium seasonings while loading up on fresh veggies. Hamburguesa De Ternera celebrates Spain’s culinary traditions with hearty flavors and versatile customization to suit both indulgent and nutritious diets.
