Hamburguesa de pollo

Hamburguesa de pollo

Fast Food

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
31.5
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.1%
29.4%
26.5%
Fat: 113 cal (26.5%)
Protein: 126 cal (29.4%)
Carbs: 189 cal (44.1%)

About Hamburguesa de pollo

Hamburguesa De Pollo, or chicken burger, is a flavorful dish rooted in Latin American and global cuisines. This protein-packed option typically features a tender, seasoned chicken patty, often grilled or breaded, served on a soft bun. Common toppings include lettuce, tomato, onions, and creamy sauces like mayonnaise or avocado spread, offering a satisfying balance of textures. It’s a lighter alternative to beef burgers, as chicken is generally lower in fat and calories while providing essential nutrients like lean protein and vitamins B6 and B12. However, health aspects can vary: breaded or fried patties may add extra calories and fat, while excessive sauces can increase sodium levels. For a healthier version, opt for grilled chicken, whole-grain buns, and fresh toppings. Hamburguesa De Pollo brings a delicious and adaptable option to the table, combining comfort food appeal with opportunities for nutrient-conscious customization.