1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburguesa casera
Hamburguesa Casera, or homemade burger, is a flavorful staple rooted in American cuisine but often customized in homes worldwide. Typically, it consists of a freshly prepared beef patty seasoned with spices and herbs, served on a bun with classic toppings like lettuce, tomato, onion, and cheese. Variations often include avocado, grilled vegetables, or whole-grain buns for added nutrients. This homemade version allows control over ingredients, reducing additives and excessive sodium compared to fast food options. Opting for lean beef or alternative proteins like turkey or plant-based patties can enhance its nutritional profile. While rich in protein and vitamins from fresh toppings, the calorie count may rise with toppings like cheese, sauces, or fried add-ons. Moderation and thoughtful ingredient choices can make this customizable favorite a wholesome meal or indulgent treat, depending on personal preferences.
