One cup of Hamburger without bun is around 237.5 grams and contains approximately 230.4 calories, 19.9 grams of protein, 14.7 grams of fat, and 2.1 grams of carbohydrates.
Hamburger Without Bun is a delicious twist on the classic burger experience. Picture a juicy, seasoned beef patty topped with a rich layer of melted cheese, crisp lettuce, ripe tomatoes, and tangy pickles, all served on a bed of fresh greens instead of traditional bread. Originating from American cuisine, this low-carb option caters to those seeking a healthier lifestyle without sacrificing flavor. Packed with protein and essential nutrients, it’s perfect for keto dieters or anyone looking to indulge guilt-free. Enjoy the bold taste of a hamburger while keeping your meal light and satisfying!
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Nutrition Information
Calories |
230.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 130.9 mg | 5% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.9 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.4 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
