1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger without bun
A Hamburger Without Bun is a low-carb variation of the classic burger, consisting of a seasoned ground beef patty cooked to perfection and served without the traditional bread bun. Often topped with fresh ingredients like lettuce, tomato, onion, and pickles, it’s commonly accompanied by condiments such as mustard, mayonnaise, or ketchup. This protein-packed dish originates from American cuisine and has roots in German Hamburg steak recipes. Removing the bun reduces the calorie and carbohydrate content, making it a popular choice for those following keto or low-carb diets. While the patty provides essential nutrients like protein, iron, and zinc, it can be high in saturated fats depending on the cut of beef used. Opting for leaner meat and adding nutrient-rich toppings can enhance its health benefits. This simplified dish caters to those seeking a lighter alternative without sacrificing flavor or satisfaction.
