1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1104.1 mg | 48% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 12.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hamburger with ketchup is a classic American dish loved worldwide for its simplicity and flavor. It consists of a cooked ground beef patty sandwiched between two halves of a burger bun, often accompanied by ketchup as the primary condiment. Variations may include lettuce, tomato, onions, cheese, and pickles. Originating in the United States, hamburgers have become a symbol of fast food culture. Nutritionally, the beef patty is a good source of protein and essential nutrients like iron and zinc. However, it can be high in saturated fat, depending on the cut of beef used. Ketchup adds a tangy sweetness but often contains added sugars. The refined buns offer minimal fiber or nutritional benefits. Healthier options can include whole-grain buns, leaner beef, or plant-based alternatives. While indulgent, moderation and thoughtful ingredient choices can make this classic treat a more balanced meal.