1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Hamburger with Guacamole is a flavorful fusion of American and Mexican-inspired cuisine. This dish features a juicy grilled beef patty served on a toasted bun, layered with creamy homemade guacamole made from ripe avocados, lime juice, onions, and cilantro. Often topped with crisp lettuce, ripe tomatoes, and onions, this variation introduces a rich, nutrient-packed twist to the classic hamburger without relying on heavy mayo or cheese. The guacamole adds healthy fats, fiber, and essential vitamins, making this burger more heart-friendly than its traditional counterparts. However, the overall nutritional value depends on portion sizes and the type of beef used. Opting for lean ground beef, smaller portions, or a whole-grain bun can enhance its health profile. While indulgent, this burger can fit into balanced diets when enjoyed with fresh side dishes like a green salad or roasted vegetables. Savor the vibrant mix of textures and flavors in this guilt-modifiable treat!