1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
561.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger with bread
A hamburger with bread is a classic dish originating from American cuisine, often linked to fast food culture but also enjoyed as a homemade staple. It typically consists of a ground beef patty seasoned with salt and pepper, grilled or pan-fried, and served between soft sandwich buns. Common toppings include lettuce, tomato, onion, cheese, pickles, and condiments like ketchup, mustard, or mayonnaise. While hamburgers provide protein and iron from the beef, they can be high in saturated fat depending on the cut of meat used. The bread adds carbohydrates but often lacks fiber unless whole-grain options are chosen. Healthier variations may include leaner meat cuts, plant-based patties, or whole-grain buns, paired with fresh vegetables for added fiber and nutrients. Moderation and balance are key when incorporating this iconic meal into a healthy diet.
