One cup of Hamburger steak with onions is around 235.4 grams and contains approximately 1041.7 calories, 64.6 grams of protein, 79.2 grams of fat, and 16.7 grams of carbohydrates.
Hamburger Steak With Onions is a hearty and satisfying dish that combines seasoned ground beef patties, seared to perfection, and topped with caramelized onions. This classic American comfort food has roots in 19th-century German cuisine, where similar recipes were enjoyed. Made from simple ingredients like lean beef, onions, and a blend of spices, it’s a protein-rich meal packed with essential nutrients. While indulgent, especially when served with rich gravies or sides, you can make it healthier by opting for leaner cuts of beef and loading up on sautéed veggies. Enjoy this delicious blend of flavors that warms the heart and soul!
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Nutrition Information
Calories |
1041.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.2 g | 101% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 260.4 mg | 86% | |
| Sodium | 756.2 mg | 32% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 8.3 g | ||
| protein | 64.6 g | 129% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
