1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger steak with cheese
Hamburger Steak with Cheese is a savory dish rooted in Western cuisine, often celebrated for its comforting, home-cooked appeal. This meal consists of a seasoned ground beef patty, grilled or pan-seared to perfection, and topped with melted cheese. Common accompaniments include sautéed onions, mushrooms, and a flavorful brown gravy, enhancing its rich taste profile. Originating as a simplified take on Hamburg steak from Germany, it has become a staple in American and global comfort food traditions. Nutritionally, the dish offers a good source of protein and essential vitamins like B12 and iron from the beef. However, depending on preparation methods, it may carry higher amounts of saturated fats, sodium, and calories due to the cheese, gravy, or added butter. Pairing it with whole grains and fresh vegetables can help balance its nutritional value, making it a satisfying and hearty option when enjoyed in moderation.
