One cup of Hamburger steak and two eggs is around 236.6 grams and contains approximately 394.3 calories, 28.4 grams of protein, 31.5 grams of fat, and 0 grams of carbohydrates.
Hamburger Steak And Two Eggs is a hearty, comforting dish that blends juicy, seasoned ground beef patties with two perfectly cooked eggs. Originating from classic American cuisine, this dish is a favorite for breakfast or brunch. Packed with protein, it offers a satisfying start to your day, though it can be higher in calories and fat, depending on preparation. Whether served with a side of fresh vegetables or crispy potatoes, Hamburger Steak And Two Eggs delivers a deliciously filling experience that warms the soul and fuels your morning!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 425.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
