Hamburger soup

Hamburger soup

Lunch

Item Rating: 78/100

One cup of Hamburger soup is around 236 grams and contains approximately 189.0 calories, 14 grams of protein, 9.4 grams of fat, and 19.0 grams of carbohydrates.

Hamburger Soup is a hearty and comforting dish that combines ground beef, fresh vegetables, and savory broth into a delicious one-pot meal. Originating from classic American home cooking, this recipe features ingredients like potatoes, carrots, and tomatoes, making it both filling and nutritious. Packed with protein and vitamins, it’s a great option for families looking for a quick dinner. While it’s rich and satisfying, you can easily lighten it up by using lean ground beef and adding more veggies. Perfect for chilly nights, Hamburger Soup is a delicious way to warm up!

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189.0
calories
14
protein
19.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (236g)
Calories
189.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

35.1%
25.9%
39.1%
Fat: 84 cal (39.1%)
Protein: 56 cal (25.9%)
Carbs: 76 cal (35.1%)