1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger soup
Hamburger soup is a hearty, comforting dish rooted in North American cuisine, often celebrated for its simplicity and adaptability. This soup combines ground beef with a colorful array of vegetables, such as carrots, celery, potatoes, and tomatoes, all simmered in a flavorful broth. Depending on the recipe, it may include pasta, rice, or barley for added texture and substance. Packed with protein from the beef and nutrients from the vegetables, hamburger soup can be a balanced meal option when made with lean ground beef and a reduced-sodium broth. While it can be healthy, variations that include higher-fat meat or excessive sodium can make it less nutritious. Its versatility allows it to be tailored to suit dietary needs, making it a popular family favorite for lunch or dinner.
