1 serving (100 grams) contains 285 calories, 15.3 grams of protein, 11.4 grams of fat, and 29.2 grams of carbohydrates.
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Nutrition Information
Calories |
570 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 58.4 g | 21% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 8.5 g | ||
| protein | 30.6 g | 61% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 178 mg | 13% | |
| Iron | 6 mg | 33% | |
| Potassium | 396 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger slider
Hamburger sliders are miniature versions of the classic hamburger, originating from American cuisine and popularized for their convenient, bite-sized appeal. Typically served as appetizers or party snacks, sliders consist of small beef patties, often seasoned with salt, pepper, and other spices, tucked between soft, pillowy buns. Common toppings include cheese, lettuce, tomato, onions, pickles, and condiments like ketchup or mustard. Healthwise, the sliders offer a source of protein and iron from the beef, as well as vitamins from fresh vegetables. However, their nutritional value can vary depending on preparation methods—grilled patties and whole-grain buns are healthier choices compared to fried patties or refined white bread. Portion control is key, as sliders are easy to over-consume due to their size. They can also be customized with lean meats, plant-based patties, or smaller amounts of cheese for a more balanced option.
