One cup of Hamburger sandwich is around 240 grams and contains approximately 566.4 calories, 32.0 grams of protein, 27.2 grams of fat, and 48 grams of carbohydrates.
Hamburger Sandwich is a classic American dish that features a juicy beef patty nestled between two soft, toasted buns. Often topped with fresh lettuce, ripe tomatoes, crunchy pickles, and smooth cheese, it offers a delightful explosion of flavors and textures. Originating in Germany, the hamburger has become a beloved staple across the globe. While it can be indulgent, especially with added sauces and toppings, options like lean meat and whole-grain buns can enhance its nutritional profile. Enjoyed as a hearty meal or a quick snack, the hamburger sandwich continues to tantalize taste buds everywhere.
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Nutrition Information
Calories |
566.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 832.0 mg | 36% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
