1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 17.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
561.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1031.7 mg | 44% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger sandwich
The hamburger sandwich is a classic American dish made from a ground beef patty, typically seasoned and grilled or pan-fried, served inside a sliced hamburger bun. Common toppings include lettuce, tomato, onions, pickles, cheese, and condiments like ketchup, mustard, or mayonnaise. Variations may feature turkey, chicken, veggie patties, or plant-based substitutes, catering to diverse tastes and dietary preferences. Originating in the United States in the late 19th century, the hamburger has become a global culinary icon. Nutritional aspects depend on ingredients and preparation: lean beef or plant-based patties, whole-grain buns, and fresh vegetables can enhance its health profile, making it rich in protein, fiber, and vitamins. However, high-fat toppings, refined white bread, and excessive condiments can increase calorie, sodium, and fat content, rendering it less healthy if consumed in large portions or frequently. Customization allows individuals to balance taste and nutrition effectively.
