Hamburger roll

Hamburger roll

Bakery

Item Rating: 66/100

One cup of Hamburger roll is around 235.9 grams and contains approximately 656.4 calories, 21.5 grams of protein, 8.7 grams of fat, and 110.8 grams of carbohydrates.

Hamburger Roll is a classic staple in American cuisine, designed to perfectly cradle your favorite burger patty. Made from simple ingredients like flour, water, yeast, and a touch of sugar, these soft, slightly sweet rolls offer a slight crunch on the outside and a fluffy interior. While they provide a delightful base for hearty meals, it's good to enjoy them in moderation, as they can be higher in carbs and calories. Elevate your burger experience with a Hamburger Roll, where flavor meets nostalgia in every bite!

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656.4
calories
21.5
protein
110.8
carbohydrates
8.7
fat

Nutrition Information

1 cup (235.9g)
Calories
656.4
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1089.2 mg 47%
Total Carbohydrates 110.8 g 40%
Dietary Fiber 4.1 g 14%
Sugars 15.9 g
protein 21.5 g 43%
Vitamin D 0 mcg 0%
Calcium 317.4 mg 24%
Iron 7.7 mg 42%
Potassium 269.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.0%
14.2%
12.9%
Fat: 78 cal (12.9%)
Protein: 86 cal (14.2%)
Carbs: 443 cal (73.0%)