1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hamburger Patty with Sauce is a classic dish known for its simplicity and satisfying flavor. Typically made from ground beef, the patty is seasoned with salt and pepper, and sometimes additional herbs or spices, before being grilled, pan-fried, or broiled to perfection. The accompanying sauce can vary widely, with popular options including mushroom gravy, barbecue sauce, or a tangy tomato-based blend. Originating in American cuisine, this meal is often served as a main course and paired with vegetables or mashed potatoes. While the beef provides a good source of protein and essential nutrients like iron and zinc, the fat content can be high depending on the cut of meat used. Sauces may also increase calorie or sodium levels, depending on preparation. Opting for lean beef and lighter sauce alternatives can make this dish a more health-conscious choice.