1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger patty with onions
Hamburger Patty with Onions is a classic dish featuring a seasoned ground beef patty cooked to perfection and often paired with sautéed or raw onions. Originating from American cuisine, the combination highlights the rich, savory flavor of beef complemented by the subtle sweetness and pungency of onions. The dish is high in protein, which supports muscle growth and repair, and onions are a source of antioxidants and certain vitamins, such as vitamin C. However, it can be calorically dense, depending on the fat content of the beef and cooking method. Opting for lean beef and grilling or baking can make it a healthier choice. Often served as a standalone plate or within a sandwich, this dish remains versatile and widely enjoyed across many dining settings while offering a satisfying balance of flavor and nutrition.
