1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 47.1 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hamburger Patty with Mushroom Gravy is a comforting, homestyle dish often associated with American cuisine. It features a tender, seasoned ground beef patty, lightly browned and simmered in a rich mushroom gravy made from sautéed mushrooms, onions, and a savory blend of beef broth and spices. This hearty meal offers a good source of protein from the beef and vitamins from the mushrooms, such as B vitamins and antioxidants. However, its healthfulness depends on preparation – lean ground beef can reduce saturated fat content, while homemade gravy allows greater control over sodium levels compared to pre-made options. Typically served with mashed potatoes or steamed vegetables, this dish provides a balance of indulgence and nutrition, making it a satisfying main course for family dinners or gatherings.