Hamburger patty with mushroom gravy

Hamburger patty with mushroom gravy

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 117.6 mcg 588%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Hamburger patty with mushroom gravy

Hamburger Patty with Mushroom Gravy is a comforting, homestyle dish often associated with American cuisine. It features a tender, seasoned ground beef patty, lightly browned and simmered in a rich mushroom gravy made from sautéed mushrooms, onions, and a savory blend of beef broth and spices. This hearty meal offers a good source of protein from the beef and vitamins from the mushrooms, such as B vitamins and antioxidants. However, its healthfulness depends on preparation – lean ground beef can reduce saturated fat content, while homemade gravy allows greater control over sodium levels compared to pre-made options. Typically served with mashed potatoes or steamed vegetables, this dish provides a balance of indulgence and nutrition, making it a satisfying main course for family dinners or gatherings.