1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger pattie
A hamburger patty is a ground beef disc often seasoned with salt, pepper, and other spices. Originating from the Hamburg steak, a German dish, it became a cornerstone of American cuisine. Patties are typically made from ground chuck or a blend of cuts with varying fat content, affecting their juiciness and nutritional profile. Rich in protein, they support muscle repair and growth but can be high in saturated fat, depending on the blend used. Healthier variations include lean cuts or substitutes like turkey or plant-based protein. Cooking methods also matter: grilling or broiling can reduce excess fat, while frying may add calories. Often paired with toppings, buns, and condiments, their overall nutritional impact depends on preparation and accompaniments. For a balanced choice, opt for lean meat and wholesome sides like vegetables and whole-grain buns.
