One cup of Hamburger on wheat bun with cheese is around 240 grams and contains approximately 480 calories, 28.8 grams of protein, 24 grams of fat, and 38.4 grams of carbohydrates.
Hamburger On Wheat Bun With Cheese is a delicious twist on the classic American favorite. This mouthwatering burger features a juicy beef patty, nestled between two slices of nutty, whole wheat bun, enhancing both flavor and nutrition. Topped with melted cheese, it adds a creamy richness that elevates each bite. Whole wheat provides more fiber than regular white bread, making this option a healthier choice for the conscious eater. Whether you’re enjoying it at a backyard barbecue or a casual diner, this burger combines tradition with a nutritious touch, perfect for satisfying your cravings without the guilt. Enjoy the taste of comfort food with a wholesome flair!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 480 mcg | 2400% | |
| Calcium | 192 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
