1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger on hawaiian bun
A Hamburger on a Hawaiian Bun combines classic American cuisine with a touch of tropical sweetness. This dish typically features a savory ground beef patty seasoned with salt, pepper, and other spices, nestled between slices of a soft, slightly sweet Hawaiian-style bread. Common toppings include lettuce, tomato, onions, cheese, and condiments like ketchup, mustard, or mayonnaise. The Hawaiian bun adds unique flavor and texture, complementing the rich, juicy patty. While the hamburger provides protein and essential nutrients like iron and zinc, the bun contributes carbohydrates that offer quick energy. However, the dish can be high in saturated fats, sodium, and added sugars depending on preparation and toppings. To make it healthier, opt for leaner meat, whole-grain Hawaiian buns if available, and load up on fresh vegetables for extra fiber and vitamins. This fusion showcases both hearty tradition and tropical flair.
