One cup of Hamburger omelette is around 235.3 grams and contains approximately 412.0 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.
Hamburger Omelette is a delicious fusion dish that combines classic breakfast flavors with the heartiness of a burger. Imagine fluffy eggs enveloping seasoned ground beef, sautéed onions, and melted cheese, creating a savory delight that’s perfect for any meal of the day. Originating from the American diner scene, this dish caters to those seeking comfort food with a twist. Packed with protein from the beef and eggs, it can fuel your day, but be mindful of portion sizes and toppings to keep it balanced. Enjoy this indulgent yet satisfying meal with a side of fresh veggies for a healthier touch!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 353.0 mg | 117% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 29 g | 58% | |
| Vitamin D | 94 mcg | 470% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 412.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
