1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 294.1 mg | 98% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger omelette
Hamburger Omelette is a hearty, protein-packed dish that combines classic breakfast and savory dinner flavors. This fusion meal typically features ground beef seasoned with spices, sautéed onions, and bell peppers, folded into a fluffy omelette made with whisked eggs. Originating as an American comfort food, it’s a versatile dish served in diners or made at home. Ideal for meat lovers, it delivers substantial protein and essential amino acids, while the vegetables provide vitamins and fiber. However, its healthiness largely depends on preparation — lean beef and minimal oil can make it a balanced choice, while heavy seasoning or additional cheese could increase sodium and fat content. Due to its rich texture and filling nature, the Hamburger Omelette can work as a satisfying standalone meal or part of a higher-calorie treat depending on dietary preferences. Perfect for those seeking bold flavors and hearty nourishment in one dish!
