Hamburger mc donald

Hamburger mc donald

Fast Food

Item Rating: 60/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.

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595.2
calories
28.6
protein
73.8
carbohydrates
21.4
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1142.9 mg 49%
Total Carbohydrates 73.8 g 26%
Dietary Fiber 2.4 g 8%
Sugars 14.3 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 6.0 mg 33%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.0%
19.0%
32.0%
Fat: 192 cal (32.0%)
Protein: 114 cal (19.0%)
Carbs: 295 cal (49.0%)

About Hamburger mc donald

The McDonald’s Hamburger is a classic American fast-food staple, rooted in the cuisine of the United States. It features a seasoned 100% pure beef patty, grilled to perfection, served on a soft, toasted regular bun. It is complemented by tangy pickles, finely chopped fresh onions, ketchup, and mustard for a blend of savory and sweet flavors. This simple, iconic item contains about 250 calories and offers 12 grams of protein, making it a satisfying option for those seeking a smaller portion. However, it is higher in sodium, with approximately 510 milligrams per serving, and lacks significant fresh vegetables or whole grains. While not a complete nutritional powerhouse, its modest size compared to larger burgers can be an advantage for mindful eating. Ideal for a quick treat or small hunger fix, the McDonald’s Hamburger remains a key representative of traditional fast-food fare.