1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 1142.9 mg | 49% | |
Total Carbohydrates | 73.8 g | 26% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 14.3 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 6.0 mg | 33% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Hamburger is a classic American fast-food staple, rooted in the cuisine of the United States. It features a seasoned 100% pure beef patty, grilled to perfection, served on a soft, toasted regular bun. It is complemented by tangy pickles, finely chopped fresh onions, ketchup, and mustard for a blend of savory and sweet flavors. This simple, iconic item contains about 250 calories and offers 12 grams of protein, making it a satisfying option for those seeking a smaller portion. However, it is higher in sodium, with approximately 510 milligrams per serving, and lacks significant fresh vegetables or whole grains. While not a complete nutritional powerhouse, its modest size compared to larger burgers can be an advantage for mindful eating. Ideal for a quick treat or small hunger fix, the McDonald’s Hamburger remains a key representative of traditional fast-food fare.