Hamburger leaf lettuce
One cup of Hamburger leaf lettuce is around 100 grams and contains approximately 250 calories, 15 grams of protein, 10 grams of fat, and 30 grams of carbohydrates.
Hamburger Leaf Lettuce is a vibrant, leafy green vegetable known for its broad, crinkled leaves that perfectly cradle your favorite burger or sandwich. Originating from the Mediterranean region, this versatile lettuce adds a crisp, refreshing crunch to any dish. Packed with vitamins A and K, it's low in calories and rich in antioxidants, making it a healthy choice for any meal. Plus, its fibrous content supports digestive health. Whether you're grilling up a classic hamburger or creating a fresh salad, Hamburger Leaf Lettuce brings both flavor and nutrition to your table.
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 10g | 0% |
| Saturated Fat 4g | 0% |
| Cholesterol 40mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 5g | |
| Protein 15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 200mg | 0% |
Source of Calories