1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger lasagna
Hamburger Lasagna is a hearty, layered dish that blends Italian-inspired flavors with an American twist. It starts with classic lasagna noodles, layered with a savory filling of ground beef sautéed with onions and garlic, alongside a rich tomato-based marinara sauce. Creamy ricotta or cottage cheese, shredded mozzarella, and Parmesan bring indulgent flavor and a gooey texture, while optional herbs like oregano and basil enhance its aromatic appeal. Originating as a fusion comfort food, this dish combines the essence of lasagna with the simplicity of hamburger-style meat filling. While rich in protein from the beef and calcium from the cheese, it can be high in calories, saturated fat, and sodium. Healthier variations may include leaner ground meat, reduced-fat cheeses, or added vegetables for fiber and nutrients. Perfect for family dinners or gatherings, Hamburger Lasagna is a satisfying meal that balances indulgence with customizable options for a more nutritional approach.
