1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.9 mg | 12% | |
| Sodium | 851.7 mg | 37% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger helper protein bowl
Hamburger Helper Protein Bowl is a hearty meal that combines savory ground beef, pasta, and a rich, flavorful sauce. Inspired by classic American comfort food, this dish offers a convenient, all-in-one solution for busy households looking for a filling dinner. Packed with protein from the beef and fortified pasta, it provides essential nutrients that support muscle health and energy. However, keep in mind that its creamy sauce contains a notable amount of sodium and fat, making portion control an important factor in maintaining a balanced diet. With its quick-prep formula, this Protein Bowl exemplifies the ease of convenience meals while delivering satisfying flavors families love. Pair it with steamed vegetables or a fresh salad to round out its nutritional profile.
