One cup of Hamburger helper is around 237.1 grams and contains approximately 330.9 calories, 28.9 grams of protein, 13.4 grams of fat, and 35.1 grams of carbohydrates.
Hamburger Helper is a convenient meal kit that transforms ground beef into a delicious dinner in minutes. Originating from classic American home cooking, it combines pasta, rice, or potatoes with a flavorful sauce mix, making it a hearty and satisfying choice for busy families. While it offers a quick solution with a savory taste, keep in mind it can be higher in sodium and processed ingredients. For a healthier twist, try adding fresh vegetables or leaner meats to boost nutrition without sacrificing flavor. Hamburger Helper, making mealtime easier and tastier!
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Nutrition Information
Calories |
330.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.1 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.9 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
