One cup of Hamburger helper chicken fried rice is around 240 grams and contains approximately 360 calories, 12 grams of protein, 9.6 grams of fat, and 52.8 grams of carbohydrates.
Hamburger Helper Chicken Fried Rice is a quick and delicious meal that brings the flavors of Asian cuisine right to your table. Packed with tender chicken, vibrant vegetables, and perfectly seasoned rice, it’s a convenience food that doesn’t skimp on taste. Each box features a blend of savory sauces and spices, making it an easy option for busy weeknights. While it offers a hearty helping of protein, keep in mind it’s also high in sodium. Enjoy this satisfying dish that’s perfect for the whole family—just add your own personal touch and make it your own!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 52.8 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
