Hamburger helper beef

Hamburger helper beef

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
calories
14.2
protein
33.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.3%
20.8%
30.9%
Fat: 84 cal (30.9%)
Protein: 56 cal (20.8%)
Carbs: 132 cal (48.3%)

About Hamburger helper beef

Hamburger Helper Beef is a versatile meal kit designed to simplify homemade dishes. It originates from American cuisine, offering a convenient way to create hearty, comforting meals. The package typically includes pasta and a seasoned dry mix, requiring just ground beef and water or milk to prepare. Key flavors feature savory beef seasoning mixed with creamy or tomato-based sauces. This dish provides a good source of protein when paired with lean beef, making it filling and satisfying. However, it is high in sodium and often contains artificial flavors and preservatives, which can be less desirable from a health perspective. For a balanced approach, consider incorporating vegetables or opting for reduced-sodium versions. Hamburger Helper Beef is an easy one-pan solution for busy families craving a quick, flavorful meal crafted with minimal fuss.