1 serving (71 grams) contains 200 calories, 7.0 grams of protein, 3.5 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 126.7 g | 46% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 20 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 333.3 mg | 25% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger bun wholegrain
Hamburger Bun Wholegrain offers a nutritious twist on the classic burger essential. Made from wholegrain flour, these buns retain the bran and germ of the wheat kernel, delivering higher levels of fiber, vitamins, and minerals compared to standard white buns. With a hearty, nutty flavor and soft texture, they're perfect for a variety of cuisines, from American-style burgers to veggie-packed sandwiches. Wholegrain buns promote better digestion, help maintain steady energy levels, and support heart health due to their slower-release carbohydrates and reduced glycemic impact. They’re often lower in added sugars and fats, making them a healthy alternative to traditional options. However, some varieties may include added preservatives or sodium, so it’s important to check labels for details. Whether you're piling on lean protein, fresh veggies, or plant-based patties, this wholesome bun enhances both flavor and nutrition in every bite.
