1 serving (75 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 69.3 g | 25% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 9.4 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger bun
A hamburger bun is a soft, round bread roll designed to hold and complement a hamburger patty and toppings. Typically made from ingredients like wheat flour, water, sugar, yeast, and sometimes eggs or milk, it is a staple of American cuisine with origins linked to the rise of hamburgers in the late 19th century. Standard buns may also contain added preservatives or enriched flour. While they provide energy through carbohydrates, most hamburger buns are low in fiber and can be high in refined sugars, which may not be ideal for some diets. However, whole grain or seeded varieties offer more nutrients, including fiber, vitamins, and minerals, making them a healthier alternative. Hamburger buns are highly versatile, accommodating a variety of fillings and flavors, and their texture and taste contribute to the overall enjoyment of a classic burger meal or sandwich creation.
