1 serving (50 grams) contains 140 calories, 5.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1137.4 mg | 49% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger broodje
Hamburger Broodje, a popular Dutch take on the American classic, combines a savory beef patty with a soft bread roll. Typically enjoyed as a casual meal or snack, this dish often includes toppings such as lettuce, tomato, pickles, cheese, and sauces like mayonnaise, ketchup, or mustard. The beef patty, rich in protein and iron, provides essential nutrients, while the fresh vegetables contribute vitamins and fiber. However, its health aspects can vary depending on preparation; opting for lean meat and whole-grain buns enhances its nutritional value, while excessive sauces or fried patties may increase calorie and fat content. Originating from American fast-food traditions, Hamburger Broodje has been embraced in the Netherlands as a versatile and easy-to-customize meal that can range from indulgent to relatively healthy based on the chosen ingredients and cooking methods.
