1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.2 mg | 50% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger bread
Hamburger bread, often called hamburger buns, is a soft, round bread typically made from refined wheat flour, water, yeast, sugar, salt, and sometimes milk or butter. Originating as part of American cuisine, it serves as the foundational layer for hamburgers and various sandwiches. Its mild flavor and light texture make it versatile for pairing with savory fillings. While enriched versions may contain added vitamins and minerals, traditional hamburger bread is often low in fiber due to its refined flour base. Some variants feature whole grains or seeds, offering improved nutritional benefits like increased fiber and essential nutrients. However, its sugar content and potential lack of complex carbohydrates can contribute to less stable blood sugar levels. Gluten-free varieties cater to dietary restrictions, ensuring accessibility for those with sensitivities. When consumed in moderation and paired with wholesome fillings, hamburger bread can be part of a balanced meal.
