Hamburger bowl

Hamburger bowl

Lunch

Item Rating: 68/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

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360
calories
20.0
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 640.0 mg 27%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.8%
22.2%
60.0%
Fat: 216 cal (60.0%)
Protein: 80 cal (22.2%)
Carbs: 64 cal (17.8%)

About Hamburger bowl

Introducing the Hamburger Bowl—a modern twist on a classic comfort food! Perfect for those craving the flavors of an American-style burger without the bun, this bowl is layered with lean ground beef seasoned to perfection, crisp lettuce, juicy tomatoes, crunchy pickles, shredded cheese, and a dollop of creamy sauce. Optional toppings like avocado or whole-grain mustard add extra dimension to the dish. A low-carb alternative to traditional burgers, the Hamburger Bowl minimizes refined grains while offering plenty of protein and fresh veggies. However, depending on the cheese and sauce used, fat and calorie content may vary, so customization is key to making it as indulgent or health-focused as desired. Simple, flavorful, and versatile, this dish is ideal for keto diets or anyone seeking a satisfying lunch or dinner with a hearty yet wholesome feel!