One cup of Hamburger beef is around 250 grams and contains approximately 690.1 calories, 63.4 grams of protein, 46.4 grams of fat, and 0 grams of carbohydrates.
Hamburger Beef is a delicious ground beef delight, primarily made from high-quality cuts like chuck or sirloin. Originating from the classic American burger, it’s a staple in cuisines around the world. Rich in protein and packed with essential nutrients like iron and zinc, it can be a healthy choice when enjoyed in moderation. However, it’s important to consider the fat content, particularly with fatty blends, so opting for leaner varieties can be more beneficial. Perfect for grilling, sizzling on a skillet, or even forming juicy meatballs, Hamburger Beef is versatile and loved by many!
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Nutrition Information
Calories |
690.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.4 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
