1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 17.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
558.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 820.2 mg | 35% | |
| Total Carbohydrates | 45.7 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger and cabbage
Hamburger and Cabbage is a simple, hearty dish made by sautéing ground beef with shredded cabbage, often seasoned with salt, pepper, garlic, and onion for flavor. This dish is widely enjoyed in various cuisines due to its affordability and ease of preparation, though it is commonly associated with American home-cooking. Ground beef provides protein and essential nutrients like iron and zinc, while cabbage offers fiber, vitamins C and K, and antioxidants that promote digestive health and immune support. Its low-carb nature makes it popular in keto and paleo diets. However, the healthiness of Hamburger and Cabbage depends on the balance of ingredients; lean ground beef can reduce saturated fat, while excessive oil or salt might increase calorie and sodium intake. Its simplicity allows room for modifications, such as adding more vegetables or spices, making it a versatile dish suited to various dietary preferences.
