One cup of Hamburger and bun is around 236.1 grams and contains approximately 486.1 calories, 27.8 grams of protein, 16.7 grams of fat, and 40.3 grams of carbohydrates.
Hamburger And Bun is a classic American delight that combines a juicy beef patty, perfectly seasoned, nestled between two soft, fluffy buns. Originating from the streets of Hamburg, Germany, this iconic dish has evolved into a global favorite. Whether topped with crisp lettuce, ripe tomatoes, or tangy pickles, each bite is a flavorful experience. While the indulgent nature of a hamburger can be high in calories and fat, opting for leaner meats or whole grain buns adds a healthier twist. Enjoy it your way, from gourmet versions to backyard barbecues—Hamburger And Bun is a timeless culinary treat!
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Nutrition Information
Calories |
486.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 40.3 g | 14% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 6.9 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
