One cup of Hamburg steak is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 28.0 grams of fat, and 7.9 grams of carbohydrates.
Hamburg Steak is a hearty, flavorful dish famous in German cuisine, featuring a juicy ground beef patty seasoned with onions, salt, and pepper. Often grilled or pan-fried, it’s served with a rich gravy or sauce, making it a comforting meal. Packed with protein, Hamburg Steak provides essential nutrients, but it can be high in fat depending on the cut of meat used. This savory dish not only satisfies your hunger but also offers a taste of tradition, bringing a piece of Germany right to your plate. Enjoy responsibly!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
