Hamburg steak
Item Rating: 63/100
One cup of Hamburg steak is around 237 grams and contains approximately 394 calories, 32 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.
Hamburg Steak is a hearty, flavorful dish famous in German cuisine, featuring a juicy ground beef patty seasoned with onions, salt, and pepper. Often grilled or pan-fried, it’s served with a rich gravy or sauce, making it a comforting meal. Packed with protein, Hamburg Steak provides essential nutrients, but it can be high in fat depending on the cut of meat used. This savory dish not only satisfies your hunger but also offers a taste of tradition, bringing a piece of Germany right to your plate. Enjoy responsibly!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 126.1829mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 31.5457g | 0% |
| Vitamin D 31.5457IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.8%
Protein: 30.5%
Carbs: 7.6%