Hamburg curry

Hamburg curry

Dinner

Item Rating: 67/100

1 serving (350 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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405.4
calories
16.9
protein
33.8
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 182 cal (47.4%)
Protein: 67 cal (17.5%)
Carbs: 135 cal (35.1%)

About Hamburg curry

Hamburg Curry is a hearty dish that combines German and Indian culinary influences. Centered around a seasoned ground beef patty, often called a "Hamburg steak," it is served with a rich, flavorful curry sauce. The dish typically includes ingredients such as onions, tomatoes, garlic, ginger, and an aromatic blend of spices like turmeric, cumin, and coriander, complementing the savory meat. Some variations may include rice or potatoes as a side, creating a balanced and satisfying meal. From a nutritional standpoint, Hamburg Curry offers protein from the beef and antioxidants from the curry spices and vegetables. However, it can be high in saturated fat depending on the preparation and the type of meat used. Opting for leaner beef and reducing added oils can make it a healthier choice. Hamburg Curry showcases a fusion of bold flavors while providing potential nutritional benefits when prepared mindfully.