One cup of Hambuger patty is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Hamburger Patty is a delicious and satisfying staple of American cuisine, typically made from ground beef, seasoned to perfection with salt and pepper. This flavorful patty can be grilled, pan-fried, or broiled, creating a juicy center and a perfectly seared exterior. While it's often enjoyed in a burger along with toppings like lettuce, tomato, and cheese, it can also be a protein-packed option on its own. Rich in iron and protein, hamburger patties can be part of a balanced diet, but be mindful of portion sizes and cooking methods to keep it healthier. Enjoy the bold flavors and endless customization of this classic dish!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.