Hambuger patty

Hambuger patty

Lunch

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 47.6 mcg 238%
Calcium 26.2 mg 2%
Iron 6.0 mg 33%
Potassium 485.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Hambuger patty

The hamburger patty is a versatile, classic staple in American cuisine, often associated with casual dining and backyard barbecues. Typically crafted from ground beef, it may be seasoned with salt, pepper, garlic, or other spices to enhance its flavor. Variations include blends with other meats, such as pork or turkey, or plant-based alternatives for vegetarian options. While a good source of protein, a hamburger patty’s nutritional profile depends on the cut of meat used; leaner options can be lower in fat, while fattier blends add richer flavor but increase calorie and saturated fat content. Some versions may contain fillers or preservatives, which can affect overall nutritional value. Grilling or pan-searing are common preparation methods that maintain the patty’s robust flavors. Pairing a patty with nutrient-rich toppings like leafy greens and tomatoes can balance its hearty nature, making it part of a satisfying, yet indulgent meal.