1 serving (113 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
520.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 145.8 mg | 48% | |
Sodium | 156.2 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.4 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 22.9 mg | 1% | |
Iron | 5.2 mg | 28% | |
Potassium | 425.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hamburger Patty: A classic staple in American cuisine, the hamburger patty is typically made from ground beef, although variants may use turkey, chicken, pork, or plant-based substitutes. Seasoned with salt, pepper, and sometimes herbs or spices, it’s versatile and pairs well with toppings and condiments. Ground beef patties are rich in protein and iron, supporting muscle and blood health, but their fat content can vary, impacting calorie and saturated fat levels. Leaner cuts reduce fat while maintaining nutritional benefits. Plant-based patties often provide fiber and lower cholesterol but may contain added sodium or fillers. While high-protein and satisfying, portion size and preparation method—such as grilling versus frying—affect its overall healthiness. Accompaniments like buns, sauces, and sides also influence nutritional value. Enjoyed worldwide, the hamburger patty reflects both indulgence and adaptability in modern diets.