1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamberger chili
Hamburger chili is a hearty, flavorful dish that combines ground beef, tomatoes, beans, and a blend of spices, creating a savory stew commonly associated with American cuisine. Its origin is rooted in the tradition of using simple, accessible ingredients to make a filling and satisfying meal. Packed with protein from the beef and beans, hamburger chili can be a nutritious option when tailored to healthier ingredients like lean ground beef or turkey. Tomatoes provide a dose of vitamin C and antioxidants, while the fiber in beans supports digestion. However, some recipes may include higher amounts of fat, sodium, or added sugar, depending on preparation choices such as fatty meats or processed ingredients. By opting for low-sodium products and controlling seasoning, this classic comfort food can be enjoyed as part of a balanced diet. Serve it with cornbread or on its own for a flavorful, satisfying experience.
