Hambagu

Item Rating: 66/100

One cup of Hambagu is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Hambagu is a delightful Japanese-style hamburger steak made from ground beef, mixed with breadcrumbs, onion, and spices, then pan-fried to perfection. Originating from Western influences in Japan, this savory dish serves as a comforting staple in many households. Topped with a rich sauce, typically a blend of soy sauce and Worcestershire, it's both flavorful and satisfying. While Hambagu is rich in protein, portion moderation is key, as it can be high in calories and fats. Whether enjoyed with a side of vegetables or served over rice, Hambagu is a unique fusion of taste and culture that tantalizes the palate.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 58.8235IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 31.7%

Carbs: 25.4%