Hamachi taco

Hamachi taco

Appetizer

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 157.7 mcg 788%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Hamachi taco

The Hamachi Taco is a fusion dish combining the vibrant flavors of Japanese and Mexican cuisine. Featuring fresh, sushi-grade Hamachi (yellowtail) as the star ingredient, these tacos are typically served in crispy wonton shells or soft tortillas, providing a delightful textural contrast. Complemented by toppings such as creamy avocado, spicy aioli, citrusy ponzu, pickled vegetables, or microgreens, the Hamachi Taco is a perfect balance of richness and acidity. Packed with lean protein and omega-3 fatty acids from the yellowtail, it's a heart-healthy choice that supports brain and cardiovascular health. However, the inclusion of fried wonton shells, mayonnaise-based sauces, or higher sodium components like ponzu may make it less suitable for those watching fat, calorie, or sodium intake. Overall, the Hamachi Taco offers a nutritious yet indulgent experience ideal for adventurous eaters seeking a fresh take on global flavors.