One cup of Hamachi sushi roll is around 237 grams and contains approximately 394.0 calories, 24 grams of protein, 13.0 grams of fat, and 47.0 grams of carbohydrates.
Hamachi Sushi Roll is a delectable fusion of flavors and textures, featuring buttery slices of fresh yellowtail, or hamachi, wrapped in perfectly seasoned sushi rice. This exquisite roll is complemented by crisp cucumber and creamy avocado, providing a delightful crunch and richness. Originating from Japanese cuisine, the hamachi sushi roll not only tantalizes your taste buds but also offers health benefits. Packed with omega-3 fatty acids, it promotes heart health, while the fresh vegetables add essential vitamins and nutrients. Indulge in this sublime culinary experience that's as nourishing as it is delicious!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 158.0 mcg | 790% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
