One cup of Hamachi sashimi is around 235.4 grams and contains approximately 343.8 calories, 54.4 grams of protein, 12.3 grams of fat, and 0 grams of carbohydrates.
Hamachi Sashimi is a delectable Japanese dish crafted from the rich, buttery flesh of young yellowtail. Revered in sushi cuisine, this delicacy showcases the fish's silky texture and delicate flavor, making it a favorite among seafood lovers. Served raw and thinly sliced, Hamachi is often accompanied by a dab of wasabi and soy sauce, enhancing its exquisite taste. Packed with omega-3 fatty acids, this dish is not only a treat for your palate but also promotes heart health. Savory, fresh, and indulgent, Hamachi Sashimi is a true testament to the artistry of Japanese culinary traditions.
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Nutrition Information
Calories |
343.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 129.2 mg | 43% | |
| Sodium | 91.7 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.4 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.2 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 989.6 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
