One cup of Hamachi roll is around 237 grams and contains approximately 394.0 calories, 24 grams of protein, 13.0 grams of fat, and 47.0 grams of carbohydrates.
Hamachi Roll is a delectable sushi creation that tantalizes your taste buds with the rich flavor of fresh Hamachi, or yellowtail, wrapped in delicate sushi rice and nori. Originating from Japan, this dish combines traditional sushi techniques with a modern twist. Each bite offers a burst of umami and a hint of buttery smoothness, perfectly complemented by fresh avocado and a drizzle of zesty citrus sauce. Packed with omega-3 fatty acids and high in protein, Hamachi Roll is not only incredibly delicious but also a heart-healthy option for sushi lovers. Experience the harmony of flavors in every roll!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 158.0 mcg | 790% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
