Nutrition Facts for Hamachi roll
Image of Hamachi roll

Hamachi roll

Item Rating: 70/100

One cup of Hamachi roll is around 237 grams and contains approximately 394 calories, 24 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Hamachi Roll is a delectable sushi creation that tantalizes your taste buds with the rich flavor of fresh Hamachi, or yellowtail, wrapped in delicate sushi rice and nori. Originating from Japan, this dish combines traditional sushi techniques with a modern twist. Each bite offers a burst of umami and a hint of buttery smoothness, perfectly complemented by fresh avocado and a drizzle of zesty citrus sauce. Packed with omega-3 fatty acids and high in protein, Hamachi Roll is not only incredibly delicious but also a heart-healthy option for sushi lovers. Experience the harmony of flavors in every roll!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 12.6182g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 23.8%
Carbs: 47.6%