Hamachi poke
One cup of Hamachi poke is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Hamachi Poke is a vibrant, flavorful dish originating from the Hawaiian islands. Featuring tender, sushi-grade hamachi, or yellowtail, it's marinated in a blend of soy sauce, sesame oil, and fresh citrus. Tossed with a medley of colorful vegetables like avocado, cucumber, and radish, this dish is not just a feast for the eyes but packed with omega-3 fatty acids, promoting heart health. Topped with crunchy seaweed and a sprinkle of sesame seeds, Hamachi Poke is a delicious, nutritious option that’s perfect for those seeking a fresh, satisfying meal. Dive into the taste of the tropics!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories